brrrr

man it is cold out! I'm getting a little taste of what it would be like to move to the Canadian Rockies. although today would be warm for them out there this time of the year. oh, but I bet it is beautiful. I bet you too can only imagine what the Canadian Rockies look like right now.... I bet Peyto Lake (see picture to the right) is surrounded by snow covered mountains, and that beautiful glacier fed lake is still that unreal blue. I miss Banff. I'd go back. Right now. Even if it is only 28 F there. oh hey, that is about what it is here too. I bet I could get a flight in no time at all.... Cheap too. I could leave on Monday. I bet round trip is only about $500.

Anyways.

Breakfast yesterday was Kashi Heart - to - Heart Honey Toasted cereal and milk. Lunch was beef-a-roni (which I am almost done with, finally). Dinner was Gordon Beirsch! Thank you Capitals for making me get to have a dinner out again!

Today I had a delicious farm fresh breakfast: A poached egg, slice of toast with creamery butter, and milk (all straight from the farm!). Lunch will be steamed shrimp dumplings. I imagine after work I'll have beef-a-roni. B-o-r-i-n-g.

Tomorrow I have Soupergirl soup! I bet I'll have that for lunch with a grilled cheese!!

Took the treadmill for another spin last night. 4 miles. or 3.67 according to the treadmill. The t-mill says I burned 543 calores, Nike+ says 377. How do I even know which is right....

I'm going to go stare at photos from Alberta while I wait for these dumplings to cook up.... oh canada, our home and native land, true patriot love in all thy sons command. With glowing hearts, we see the rise, the true north strong and free!!!!